Discussions
Can Practice Make You Wiser?
By Howard C. Nusbaum A psychiatrist once told me that it is possible to reduce the symptoms of anxiety without medication or long therapy. In short, you cannot be anxious if you breathe slowly and regularly and do not tense your muscles. When you are

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  • Tue, Jul 9 2013 9:39 AM

    Brenda Huskey

    By Howard C. Nusbaum A psychiatrist once told me that it is possible to reduce the symptoms of anxiety without medication or long therapy. In short, you cannot be anxious if you breathe slowly and regularly and do not tense your muscles. When you are
  • Tue, Dec 23 2014 8:39 PM

    Ron Krumpos

    "Practice makes perfect?" Well not always, although it does make you better. - We might do something once extremely well, but unless we keep at it we might not do so well another time. It is necessary to refine our expertise, learn new or enhanced