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  • Mindfulness Meditation Fights Burnout, New Study of Teachers Suggests

    September 3, 2013 By David Freeman, Huffington Post, The Third Metric Is mindfulness a remedy for burnout? A provocative new study suggests it just might be. The study showed reduced stress levels and greater emotional resilience in individuals trained to practice a "secular" form of mindfulness...
     Posted by: brendah
  • A Day of Mindfulness with Thich Nhat Hanh

    September 3, 2013 By Barbara Chai, Wall Street Journal Excerpt: Buddhist monk Thich Nhat Hanh led a “Day of Mindfulness” at the Blue Cliff Monastery in Pine Bush, New York, Sunday, drawing 1500 practitioners from the tri-state area. Thich Nhat Hanh, also known as “Thay” (“master” or “teacher”), is one...
     Posted by: brendah
  • The Eye of Wisdom

    July 7, 2013 By RAJYOGI BRAHMAKUMAR NIKUNJ JI, The Himalayan Times We all are used to understanding people with two eyes, one nose, one mouth, two ears. It seldom happens that anybody thinks about the ‘Third Eye’, which is also described as the ‘Eye Of Wisdom’ or ‘The Eye Of Soul’ or ‘The Invisible Eye...
     Posted by: brendah
  • Want to 'Cultivate Wisdom' in B-School? Meditate

    May 08, 2013 By Francesca Di Meglio If David Mick had his way, meditation would be part of the core curriculum in business school. Mick, a marketing professor at the University of Virginia’s McIntire School of Commerce, teaches an undergraduate course, Cultivating Wisdom and Well-Being for Personal and...
     Posted by: brendah
  • Cigarette Smoking is Caused by a Delusion

    from Psychology Today by Alex Lickerman "I leaned back in my chair and breathed a heavy sigh. My patient, Mr. Rodriguez (not his real name), noticed my discomfort. "I know I should quit," he told me with a guilty shrug of his shoulders. "Have you ever tried?" I asked. "Once...
     Posted by: wattawa
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