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  • A new study suggests mindfulness isn’t quite as miraculous as we’ve been led to believe

    by Olivia Goldhill, Quartz Mindfulness is having a moment. The practice, which involves consciously focusing on and recognizing your thoughts and emotions, has been found to reduce stress, improve grades, increase compassion, aid weight loss, and bolster resilience. Above all, mindfulness is considered...
     Posted by: jlmatelski
  • Mindfulness and the Scientific Study of Wisdom

    by Matthew Brensilver, Mindful Schools As the scope of science expands, concepts that were previously confined to the humanities are receiving scientific attention. One recent example of this trend is the scientific exploration of wisdom . Traditionally, discussions of wisdom have been confined to disciplines...
     Posted by: jlmatelski
  • The Eye of Wisdom

    July 7, 2013 By RAJYOGI BRAHMAKUMAR NIKUNJ JI, The Himalayan Times We all are used to understanding people with two eyes, one nose, one mouth, two ears. It seldom happens that anybody thinks about the ‘Third Eye’, which is also described as the ‘Eye Of Wisdom’ or ‘The Eye Of Soul’ or ‘The Invisible Eye...
     Posted by: brendah
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