Tag Search Results: well-being + mindfulness
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NEWS
  • 5 Ways to Increase Resilience, Wisdom, and Well-Being

    by Caren Osten Gerszberg, Mindful Magazine Extending ourselves beyond what is familiar by relating to people who are older than us can offer meaningful life lessons and character strengths. There I stood, surrounded by people from my neighborhood at a cocktail party—our common purpose to celebrate the...
     Posted by: jlmatelski
  • Keynote Speaker Unpacks Mindfulness

    by Elizabeth Zhou, The Middlebury Campus What is mindfulness, and why does everyone keep talking about it? These two basic questions served as the focal point of this year’s Clifford Symposium, entitled “Fully Present: The Art and Science of Mindful Engagement.” Last Thursday, Sep. 22, the College hosted...
     Posted by: jlmatelski
  • Is mindfulness making us ill?

    by Dawn Foster, The Guardian I am sitting in a circle in a grey, corporate room with 10 housing association employees – administrators, security guards, cleaners – eyes darting about nervously. We are asked to eat a sandwich in silence. To think about every taste and texture, every chewing motion and...
     Posted by: jlmatelski
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