Tag Search Results: well-being + mindfulness + depression
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  • Is mindfulness making us ill?

    by Dawn Foster, The Guardian I am sitting in a circle in a grey, corporate room with 10 housing association employees – administrators, security guards, cleaners – eyes darting about nervously. We are asked to eat a sandwich in silence. To think about every taste and texture, every chewing motion and...
     Posted by: jlmatelski
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